Stephanie Taylor Stephanie Taylor

Nutrition and Physical Therapy

The food we consume directly impacts our body's ability to heal, recover, and perform. Here's how nutrition can impact your physical therapy.

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Stephanie Taylor Stephanie Taylor

Headaches and Physical Therapy

Headaches can be a debilitating and disruptive condition, affecting individuals of all ages and backgrounds. While there are various causes and types of headaches, physical therapy has emerged as a promising approach to effectively manage and even alleviate their symptoms. In this blog post, we will explore how physical therapy can help relieve headaches, backed by research and expert opinions.

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