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Are You Living With Low Back Pain?

Are You Living With Low Back Pain?
Early physical therapy can be a cost-effective treatment for low back pain. Read More

Preventing the #1 Type of Cancer

Preventing the #1 Type of Cancer
Warmer weather is trying to come back. Flowers are blooming and the sun is warming up the ground. Don't let the sun catch you unprepared by forgetting to use sun screen. Read More

Aquatic Therapy

Aquatic Therapy
Did you know we have a pool on site here at RPT in Midwest City? Have you been looking for a place for yourself or someone else who needs Aquatic Therapy? Well look no further, we have you covered here at RPT! Read More

Magic Tape

Magic Tape
If you have paid close attention to the NBA Playoffs or many other sports you may have noticed some crazy looking tape some of them were wearing. Read More

Feel Better By Changing Your Habits

Feel Better By Changing Your Habits
I don't know about you, but I try not to make too many resolutions because I know that I will not live up to the tasks I set. Once I get into a habit, it's hard to break. Read More

Having Trouble With Dizziness, We Can Help

Having Trouble With Dizziness, We Can Help
Dizziness that comes on suddenly and persists can often be cured with physical therapy intervention. Here is some general information that can be helpful. Read More

RPT's Easter Celebration

RPT's Easter Celebration
Join us on April 13th and on Good Friday, April 14th for our annual Eggstravaganza. Here is information on our Easter Celebration next Thursday and Friday at a location near you. Read More

Heat or Ice? Which Should You Choose?

Heat or Ice? Which Should You Choose?
What's the most common question people have when they get injured? Do I use Heat or Ice? In this Email we will dive into this question and also share a link to show you how to make your own hot/cold packs. Read More

Take The Pain Out Of Traveling

Take The Pain Out Of Traveling
Spring Break is next week! I look so forward to the break and the thoughts of warmer summer weather all winter long. I love to travel and spring break is often the beginning of the travel season. In light of the season, I am giving you travel tips for this week to help take the pain out of traveling. I hope you are going someplace fun and have safe travels. Read More

What's The Easiest Stretch To Reduce Back Pain?

What's The Easiest Stretch To Reduce Back Pain?
Here is a quick, easy stretch to reduce the stress and strain on your lower back. Try it, your back will thank you. Read More

How A Physical Therapist Can Help With Osteoarthritis

How A Physical Therapist Can Help With Osteoarthritis
Your physical therapist can effectively treat Osteoarthritis. Depending on how severe the Osteoarthritis is, physical therapy may help you avoid surgery. Read More

Big Backpacks Can Cause Big Problems

Big Backpacks Can Cause Big Problems
Back to school means carrying a lot of books and other items. Most students use a backpack to haul all their stuff around. These tips can save your back. Read More

Best Way To Prevent Disease

Best Way To Prevent Disease
According to the Centers for Disease Control and Prevention (CDC), 68 percent of adults over the age of 20 are either overweight or obese (for each group the percentages are equal). Read More

Do You Have Foot Pain?

Do You Have Foot Pain?
Foot pain is one of the worst things because it seems everything you do involves standing or walking from one place to another. The sharp, stabbing pain can be excruciating. Here are some things that can help you get back to walking pain free. Read More

An Ounce Of Prevention Is Worth A Pound Of Cure

An Ounce Of Prevention Is Worth A Pound Of Cure
Summer weather makes me want to get outside and get active. After being in the house all winter and not as active as I wanted to be, I know that the first time out I will be paying for that inactivity for several days. Here are a few things that can help us get back in the swing of things and lessen the pain in the days following. Read More

Headache Relief

Headache Relief
Headache relief can be achieved with physical therapy. Here are some things to help you get over your headaches faster. Read More

You can appear younger by doing this

You can appear younger by doing this
You balance tells more about your age than you know. Read More

Pinched Nerves

Pinched Nerves
A pinched nerve can cause many problems. There are many causes and here are a few things that can help you. Read More

Sick and tired of being sick and tired?

Sick and tired of being sick and tired?
You must be intentional about helping any part of your body that is feeling bad. Read More

Back pain intervention

Back pain intervention
What is the most effective back pain intervention? Read More

Pain and problems

Pain and problems
Pain is what brings you in for help, but most of the time it started way before you noticed the pain. Read More

If you do it once...

If you do it once...
If surgery seems like the magic fix for back pain, you should consider the facts. Read More

Exercise Dose

Exercise Dose
How much exercise is the right amount and not too much? Read More

Living Longer

Living Longer
Living longer is tied to stronger legs! Read More

Healing after your surgery

Healing after your surgery
Following a surgery, there are several things you can to do assist your body in healing. Read More

Is an MRI a hopeless situation?

Is an MRI a hopeless situation?
Many people think that a bulging disk on MRI is a hopeless situation. Rest assured it is not. Read More

Health Hacks!

Health Hacks!
Holiday Health Hacks to Keep Your Holidays Pain Free! Read More

Balance is the key

Balance is the key
Balance is the key to staying healthy, keeping your stress level down and being able to do what you want your whole life. Read More

Keeping You Healthy

Keeping You Healthy
One-third of adults over the age of 65 are likely to fall this year, according to data from the Centers for Disease Control (CDC), and they probably won’t be the only ones harmed. Read More

Physical Therapists Have The Ability To Lower Insurance Costs For Employers By Simply Communicating

Physical Therapists Have The Ability To Lower Insurance Costs For Employers By Simply Communicating
Amid the doom and gloom and fear surrounding our profession, there is great hope and opportunity. Though clearance houses are still cropping up trying to take advantage of providers and payers, payment structures are fundamentally changing. Read More