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4 posts tagged with "spine"

Big Backpacks Can Cause Big Problems

Big Backpacks Can Cause Big Problems
Back to school means carrying a lot of books and other items. Most students use a backpack to haul all their stuff around. These tips can save your back. Read More

Pinched Nerves

Pinched Nerves
A pinched nerve can cause many problems. There are many causes and here are a few things that can help you. Read More

Feel Better

Feel Better
Feeling better comes from a series of small changes, not big ones. Try a few of these small changes and see how they work for you. Before long you will be feeling better. Read More

Backpack stategies

Backpack stategies
Backpacks can be very useful, but can create strain on the shoulders, neck and lower back. We have strategies to help keep you and your child safe this school year. Read More